Hydration Without the Hype
Most people don’t equate sodium with energy. Food, yes. Salt…not so much.
Hydration is a key to achieving optimal health, and it is often overlooked. Many of us go about our day without realizing that we’re not drinking enough water or replenishing the essential electrolytes lost through sweat and daily activities.
This can lead to fatigue, muscle cramps, and even more serious health problems. That’s why we’re excited to highlight a company that’s making it easier to stay hydrated and achieve optimal health -LMNT.
Meet Robb Wolf
Co-founder of LMNT, the electrolyte drink mix that helps people achieve optimal health by addressing the critical missing link - electrolyte balance.
Robb's journey to optimal health started with a powerful insight: he needed more salt. Period. Despite being on a low-carb, whole food diet for years, something was holding him back. Working with his coaches, they found that popular products didn't cut it - they were too high in sugar and lacking in actual electrolytes.
So, Robb and his team started making their own electrolyte drink mix at home. After dialing in the formulation, Robb immediately felt his fitness, sleep, and brain functioning on new levels. That's when they created LMNT to help people achieve optimal health by addressing the critical missing link - electrolyte balance.
At LMNT, they believe that health is a process, and paying as much attention to your electrolytes as you do to your food is essential. Robb's coaches helped him with this critical missing link, and he hopes LMNT can be as meaningful for you. See a quick YouTube video of his discovery process below.