Volume 37 | It's Electric

Strength training gains with NESM, Jaylen Hurt's new weighted vest Aion, and Cooper DeJean's smart wellness brand partnership RENPHO.

What's up, fam!

TLDR

📰 The Pulse | Exploring neuromuscular electrical stimulation's impact on strength training gains.

💰 The Shop | AIon Gear introduces a revolutionary weighted vest for performance enhancement.

🦾 Behind The Game | NFL star Cooper DeJean partners with RENPHO to elevate wellness and recovery.

📰 The Pulse

Neuromuscular electrical stimulation (NMES) continues gaining traction.

Neuromuscular electrical stimulation (NMES), also known as electrical muscle stimulation (EMS), works by using electrical currents to trigger muscle contractions, mimicking the natural signals sent by the brain.

While NMES has long been used in rehabilitation and recovery settings. A new study suggests its benefits may extend beyond therapy and into the gym.

The key takeaway? Participants who combined NMES with resistance training saw greater muscle growth and strength gains compared to those who trained without electrical stimulation. (More)


Highlights

Neubie | Used by NFL star Saquon Barkley, Neubie accelerates muscle activation and recovery by reeducating neural pathways disrupted by injury or fatigue.

Barkley credits it for his remarkable return from an ACL tear, calling it his "cheat code" for muscle activation.

Katalyst | This compact, FDA-cleared device delivers whole-body workouts using electrical impulses, enabling users to build strength and endurance in just 20 minutes. Its portability and efficiency make it a favorite among busy athletes.

💰The Shop


AIon’s weighted vest redefines resistance training with its innovative design that integrates compression, heat management, and fractional weight distribution.

Key Features

Dynamic Resistance™ | Adds 3-5% of body weight for effective resistance without compromising mobility

Heat Capture Technology | Retains body heat to increase caloric burn and reduce injury risk during exercise

Compression Fit | Enhances posture, proprioception, and recovery while feeling like a natural extension of the body

Why We Love It

Perfect for activities ranging from strength training to HIIT and even daily walks.

Promotes functional fitness by building lean muscle, improving endurance, and supporting recovery.

🦾 Behind The Game

Philadelphia Eagles cornerback Cooper DeJean is teaming up with smart wellness brand RENPHO to highlight the importance of rest and recovery in athletic performance.

Partnership Highlights

  • DeJean will serve as RENPHO’s ambassador, showcasing their ecosystem of connected wellness devices.

  • Products like the Eyeris Eye Massager and Thermacool Massage Gun are integral to his pre-game warm-ups and post-game recovery routines.

DeJean’s Take
“Playing at my best isn’t just about training hard. RENPHO’s devices help me recover efficiently while maintaining my health for a lasting career.”

RENPHO’s mission to provide users with accessible health data aligns perfectly with DeJean’s focus on holistic wellness.

Overtime

  • Peloton Launches Training Studio At University Of Texas (More)

  • Luxee Launches Spring 2025 Box (More)

  • 5 Super Bowl Ads Representing Wellness Shift (More)

  • PROMIX Strawberry Milk Grass-Fed Whey Isolate Is Here (More)

  • UFC Renews Thorne Supplement Brand (More)

"The more I practice, the luckier I get."

–Gary Player