What’s up fam!

This week, we’re highlighting the possible impact EMFs have on the body, real testosterone support, and a former Nike Trainer’s flow-stack.

📰 The Pulse - Is madden or 2k hurting your boys?

💰 The Shop - Natural T for out-of-this world performance

🧬 The Stack - And how to achieve peak performance with former Nike Trainer and serial wellness entrepreneur Jason Loebig.

The Pulse: Understanding the Impact of EMFs on Athletes

Electromagnetic fields (EMFs) are all around us, emitted by devices like smartphones, Wi-Fi routers, and even household appliances. While they’ve become a part of modern life, it's important to understand their potential effects on athletes.

What Are EMFs?

EMFs are invisible areas of energy, often referred to as radiation, associated with the use of electrical power and various forms of natural and man-made lighting.

Potential Health Concerns for Athletes

Performance Impact: Prolonged exposure to high levels of EMFs may lead to a range of health issues, including headaches, fatigue, and sleep disturbances, which can negatively affect athletic performance.

Recovery: EMFs can interfere with sleep quality and recovery processes, which are crucial for athletes to maintain peak performance levels and avoid injuries.

Stress and Focus: Some studies suggest that EMFs can contribute to increased stress levels and reduced focus, impacting training and competition preparation.

Protective Measures

Get Lambs

This innovative clothing brand offers apparel designed to block up to 99% of EMFs, providing an effective barrier against radiation. Ideal for athletes who want to minimize EMF exposure during training and rest periods.

SLNT

Specializes in Faraday cage bags and accessories that block all wireless signals, ensuring your devices are EMF-free when stored. Useful for athletes to secure their devices during downtime and focus on recovery.

Considerations

Moderation and Awareness: While complete avoidance of EMFs isn’t practical, being mindful of your exposure and taking steps to minimize it can contribute to overall well-being and performance.

Practical Tips: Use wired connections when possible, limit the use of electronic devices before bedtime to improve sleep quality, and invest in protective gear to shield yourself during intense training sessions.

By understanding and managing EMF exposure, athletes can help safeguard their health and optimize their performance.

Integrating these protective measures into your routine could make a significant difference in your athletic journey.

The Shop: MARSMEN

Meet, MarsMen, Natural T Support, a powerful supplement designed to naturally boost testosterone levels and enhance overall vitality.

Key Features

Ingredients: A potent blend of natural ingredients including fenugreek, shilajit, tongat ali, zinc, magnesium, and vitamin B6.

Benefits: Supports healthy testosterone levels, increases energy, and promotes muscle growth and strength.

Reviews: Users report noticeable improvements in energy and vitality within a few weeks.

Manufacturing: All-natural, clinically tested, and free from artificial additives and preservatives.

How To Use

Take one capsule daily with water, preferably with a meal. For best results, combine with a balanced diet and regular exercise.

The Playbooks Take

MarsMens Natural T Support is a game-changer for those looking to naturally enhance their performance and vitality.

Whether you’re an athlete or just looking to improve your overall health, this supplement is worth considering.

Supplements like these are paramount for safely increasing and maintaining a healthy testosterone level.

Ketosis On Demand

In Partnership with Delta G

Experience peak physical and cognitive performance with deltaG® Ketones.

These powerful supplements deliver D-BHB, the exact ketone your body produces naturally, providing optimized ketosis anytime, anywhere.

Perfect for enhancing your fasting or keto regimen, deltaG® helps you achieve superior energy and recovery. Get 20% OFF with code 👉 LUXEE20 

Volume 3: Jason Loebig

Jason Loebig is a passionate health and wellness expert with a journey that spans over eight years.

From his beginnings as a CPA, top Nike Trainer, to co-founding the innovative wellness community Live Better, Jason has seamlessly blended his love for fitness, yoga, and community building into a thriving career.

His dedication to holistic health and inspiring retreats has made a significant impact on countless lives, helping individuals from all walks of life find balance, motivation, and a renewed sense of purpose.

Astroflav

Whey Protein Peanut Butter Chocolate

Jason has been taking performance supplements from Astroflav, specifically their whey protein isolate, which he finds to be the best he's taken in a long time. He loves the peanut butter chocolate flavor and takes it daily after workouts.

“They've got a great system of supplements to work from. I like their peanut butter chocolate protein. I've been taking that every day after I work out.”

Ketone IQ

Ketone Shots

Jason is a major fan of ketones for their wide range of benefits, from performance to work and recovery. He appreciates supplements that support multiple areas of life.

"I like ubiquitous supplements that help in multiple areas of my life. Performance to work, to recovery, to, you know, I think just supporting your daily life and your performance life."

No Gum

Mint Berry Chewing Gum

Jason recently switched to No Gum, a healthier version of gum without stimulants or nicotine, and enjoys its benefits. The company was started by a friend he met in Miami.

"I love chewing gum and I've swapped over to that and it is awesome. No like stimulant or nicotine or anything like that in it. It's just gum."

RAD Global Training Shoes

RAD Training Shoes and RAD Running Shoes

Jason has been using RAD Global's training and running shoes for various activities, from CrossFit to boxing. He finds them versatile and durable.

"I've been using them in everything from CrossFit to sports performance stuff to even just some boxing when I'm not in boxing shoes, they've held up great."

Sauna Time (Reading/Writing)

Jason incorporates reading and writing into his nightly sauna sessions. He starts reading and writing while the sauna heats up, using the peaceful environment for deep work.

"I'll actually just turn the sauna on while I sit in there and start reading and writing. It gives me this nice, peaceful box to practice in, sort of like an airplane seat to get some deep work done.”