- The Playbook
- Volume No. 5 : Firefly, Recover 3x Faster
Volume No. 5 : Firefly, Recover 3x Faster
A revolutionary full-body recovery device used by professional athletes, Olympians, and weekend warriors to recover 3X faster.
What’s up Playbook fam!
Today we are sharing Jimmy Butler’s new favorite device that helps him recover quicker and train harder.
This week we are excited to highlight Firefly Recovery. A revolutionary full-body recovery device used by professional athletes, olympians, and weekend warriors to recover 3X faster.
How It Works
Firefly sends small electrical pulses to stimulate your peroneal nerve (in your leg) creating a slight foot "flutter" which increases blood flow by 400%.
Increased blood flow means your muscles get more oxygen and nutrients. This helps your body to recover from exercise faster and reduces soreness.
Backed by clinical studies, Firefly's technology is proven to speed up recovery effectively.
Starter Pack Details
The Starter Pack has everything you need to get the full Firefly experience
Each Firefly device delivers 30 hours of recovery treatment (suggested recovery time of 1-4 hours based on training intensity).
Most users prefer to use Firefly with knee straps. The knee straps help to keep Firefly in the optimal position for maximum benefit.
The battery is not replaceable / rechargeable.
Why We Love It
If you're trying to speed recovery from an injury, just performed a heavy training block, or are keen on multi-tasking, Firefly is your secret weapon to faster recovery.